Banff Yoga Festival 2017 has ended
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Stacey Irvine

Stacey Irvine Skin
Calgary, AB
Healthy skin starts in the gut. Many of us can agree that beauty is an inside job, but what does this really mean and how do we optimize our skin health via the gut?

Gut health is fundamental for nourishing the body and optimizing skin health.  It produces beautiful skin by balancing hormones, preventing inflammation, absorbing essential fatty acids and  creating bioavailable nutrition ( aka SKIN FOOD) to the skin and body throughout. 

SO...what happens when the gut is not functioning at an optimal level, when the microbiome is out of balance, and digestion is challenged? It shows up on our skin and creates a cascade of symptoms in the body.  You know this all too well if you have experienced fatigue, digestion challenges, brain fog or perhaps, it is now getting your attention as it is showing up on your face in the shape of wrinkles, blemishes, under eye bags, skin tone and hydration. 

Join Stacey Irvine, RN & Skin Therapist to learn more about the intricate and undeniable connection between your gut health and skin health. While appreciating that healthy skin starts from within, the best skin comes from treating the INSIDE + OUTSIDE.  Stacey will provide further information and tangible ideas to support the skin barrier topically. Skin nutrition, topical treatments and beauty rituals will be shared to reclaim your glow and actively improve the way you look and feel about aging.