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Tara Koenig

Yoga Instructor
Banff, Alberta
Tara has been teaching yoga for 4 years now. She trained with Power Yoga Canada and Baptiste Power Yoga Institute (Level 3). In the spring of 2016, she fundraised $8000 for a service trip to Kenya to support Africa Yoga Project. She has supported this organization for years through the mentorship program and the sale of her handmade Malas.
Tara also teaches Acro Yoga and SUP yoga (Stand Up Paddle board and aerial yoga in the Bow Valley. Her classes focus on alignment, strength and flexibility and getting each student to step into their own power. She also is the face behind #52in52 – a goal setting strategy to enhance your year. She is a believer in pushing boundaries, using hugs as medicine and that everyone should go upside down at least once a day.