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Sunday, May 28 • 11:30am - 1:30pm
Wilderness Yoga Project w/ Lindsey Williams FULL

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Limited Capacity full

Take your practice outside and become inspired by nature and the beauty of the Rocky Mountains! In this session we will play both on your mat with some fun movement and flow sequences, as well as step on to the earth and truly connect with the natural surroundings. This workshop will be an amazing opportunity to reconnect with your inner true nature through the power of the elements.

Learning Outcomes:
Seek alignment with the natural environment in a playful manner
Feel immersed in the natural surroundings of the Rocky Mountains

avatar for Lindsey Williams

Lindsey Williams

Lindsey Williams is passionate about the human body and discovering how to fuel it optimally through movement and nutrition. With over 20 years experience and continuous study as a yoga teacher, movement educator and outdoor guide, Lindsey teaches the importance of building a sustainable... Read More →

Sunday May 28, 2017 11:30am - 1:30pm MDT
The Great Outdoors