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Sunday, May 28 • 2:45pm - 3:45pm
Mountain Meditation w/ Lindsey Williams FILLING

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One of our favourite BYF classes. Take a few moments to realize where you are. Reflect, appreciate  and embrace your surroundings. You will be taken back, moved, and humbled in this short yet powerful meditation in one of Banff's Best kept secrets.


avatar for Lindsey Williams

Lindsey Williams

Lindsey Williams is passionate about the human body and discovering how to fuel it optimally through movement and nutrition. With over 20 years experience and continuous study as a yoga teacher, movement educator and outdoor guide, Lindsey teaches the importance of building a sustainable relationship with... Read More →

Sunday May 28, 2017 2:45pm - 3:45pm
The Great Outdoors