Banff Yoga Festival 2017 has ended
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Saturday, May 27 • 9:00am - 10:30am
Moon Cycles and Yoga W/ Mindy Johnstone FULL

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It is only natural that we are affected by the phases of the moon. How we approach our yoga practice during the Full Moonand New Moonvary depending on the lineage. Especially for women!

-Learn the benefits of full moon and new moon practices both on and off your mat

-Experience moon salutations and sequencing to the ground you in the height of the Full moon

-Postures to asist women during their cycle

-The power of new moon rituals


avatar for Mindy Johnstone

Mindy Johnstone

Founder, Rocky Mountain Yoga Studio
Since 2000, Mindy has been exploring the path of yoga and all its healing properties. She began her journey in the Ashtanga tradition and spent many years teaching and practicing the eight (8) limb principles. For Mindy, it is a style of yoga that she feels at home with. She believes... Read More →

Saturday May 27, 2017 9:00am - 10:30am MDT
Rocky Mountain Yoga Studio 201-211b Bear St. 2nd floor Bison Courtyard Banff, Canada