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Sunday, May 28 • 1:00pm - 2:30pm
Closing Class: Flow to iRest w/ Lydia Zamorano & Anne Douglas

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Closing Ceremony Slow Flow and Nidra

Lydia will start this ceremony with a grounding, body centredmeditation. She will then lead the group through a delicious slowflow, with feel-good shoulder, hip and spine movements. This classwill be paced perfectly to close the weekend for you, and you willfeel supported and at ease. Anne Douglas will close with a profound experience of Yoga Nidra.

Speakers
avatar for Anne Douglas

Anne Douglas

Founder, Anahata Yoga Therapy
Anne Douglas is a Teacher of Teachers, offering classes, private coaching, personal growth workshops and yoga & meditation teacher trainings in her home town of Banff, Alberta and Internationally. She is a certified, professional level (500 hour) Kripalu Yoga Teacher, a Phoenix... Read More →
avatar for Lydia Zamorano

Lydia Zamorano

Yoga Instructor, The Yoga Lounge
Lydia Zamorano is an enthusiastic and passionate yogini and mother.Although she is somewhat of an advanced asana specialist, her keyinterests lie in the transformative power of the practice facilitatedby meditation and self inquiry. Her classes offer a depth to thembecause of this, and she is known for the kindness of her approach.She is director of The Dedicated Practitioner Yoga School, whichoffers retreats and... Read More →


Sunday May 28, 2017 1:00pm - 2:30pm
Fenlands Recreation Centre: Cascade Room 100 Mt Norquay Rd, Banff, AB

Attendees (284)