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Banff Yoga Festival 2017 has ended
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Saturday, May 27 • 9:30am - 11:00am
The Souls Compass - Vinyasa Yoga w/ Randelle Lusk

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The Souls Compass - Vinyasa Yoga

An internal navigation system lays within the heart. Translating the language of our body's intelligence, an illuminating guide to the path ahead. In this deep hip opening class we'll workshop-flow within the realm of our Compass, using it to negotiate through the emotional accumulation in the hips while invoking courage to take flight through arm and standing balance postures. 

Level: intermediate to advanced. 



Speakers
avatar for Randelle Lusk

Randelle Lusk

@randellelusk, Blacksmith Yoga Community
How did you get here, to this yoga thing, and teaching? People ask me all the time. In short, it started with sweating. I love what it feels like to move and the exhaustion that comes from working hard. Yoga did that to me. It was bloody hard. Harder than anything and I liked that... Read More →


Saturday May 27, 2017 9:30am - 11:00am
Fenlands Recreation Centre: Cascade Room 100 Mt Norquay Rd, Banff, AB