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Sunday, May 28 • 8:45am - 10:00am
Cosmic Practices in Self Care

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The navel point is considered the power center of the physical and energetic body. Build dimension and stamina to hold yourself in your highest and in the space of manifestation.

In this workshop you will utilize the technology of the Kundalini Kriyas; cleansing techiniques meant to activate your 3rd Chakra. For everyone, this energy line is meant to activate the power of your will, confidence and pure potentiality.

Build radiance and vitality from the inside out!

Expect a Kundalini style flow and workshop.

avatar for Kristen Stuart

Kristen Stuart

With 15 years of experience sharing the teachings of yoga, Kristen Stuart's dedication, intention, and commitment has proven to be a constant source of strength and illumination, supporting others to awaken to their own radiant selves. Energized from the wild and dynamic surroundings... Read More →

Sunday May 28, 2017 8:45am - 10:00am MDT
Fenlands Recreation Centre: Rundle Room 100 Mt Norquay Rd, Banff, AB