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Intention and Presence: Taking Your Practice Off the Cushion (Saturday morning meditation)Just as the poses of a yoga class are linked together by our breath, so are our actions in life linked together by our intention and presence. Mindfulness is the beginning of a whole path of practice that develops a clear seeing that sets the ground for wise actions. Come prepared for a short talk and guided meditation to inspire the rest of your festival, and beyond.Learning objectives:- various levels of intention from the Buddhist philosophy perspective- how mindfulness is a necessary tool for making a difference in the world - whether large or small- accessible tools and examples to help you integrate mindfulness into your daily life
